Gynecomastia Surgery Recovery Time
A transparent, week-by-week roadmap of what to realistically expect after gynecomastia surgery with Dr. Pawan Shahane, M.Ch. Plastic Surgery.
Recovery Timeline
Mild soreness under the compression vest. Rest at home, pain managed with prescribed medication.
Return to desk work by day 3–5. Bruising fades. Sutures reviewed at day 7.
Progressive swelling reduction. Light walking from week 3. Vest worn until week 4–6.
Final contour visible. Gym and upper body exercise resume from week 5–6 with clearance.
Why the Compression Vest Matters
The compression vest is not optional — it collapses the surgical space created by tissue removal, prevents fluid collection (seroma), reduces swelling, and helps the skin heal flat against the underlying muscle. Following the prescribed vest schedule directly affects your final result.
